Desi Bartlett Releases a Non-Fiction Book

(Los Angeles, CA) In the Los Angeles, California U.S.A. area, Desi Bartlett’s passion for health & fitness can be found. Interestingly, Desi Bartlett’s unique blend of inspiration and motivation, is what makes her passion something palpable. A good example, of how her passion can be found in the City of Los Angeles is conventional, social media platforms. Due to a positive reception; from the conventional social media platforms, Desi Bartlett holds the unique distinction of having worked with, several L.A. celebrity mothers. Her work primarily consists of yoga instruction. Yes indeed, Desi Bartlett is a very sought after, Los Angeles based yoga instructor. Currently, her own yoga program has set her apart from the rest. Interestingly, Ms./Mrs. Desi Bartlett’s yoga program is called, the M.I.L.F. Workout. Recently, Desi Bartlett announced that, she continues to be inspired and motivated by yoga. Specifically, the aforementioned author revealed that, she has released a non-fiction book. The non-fiction book is entitled, Your Strong, Sexy Pregnancy: A Yoga and Fitness Plan. In, Your Strong, Sexy Pregnancy: A Yoga and Fitness Plan, Ms./Mrs. Bartlett shares her yoga secrets.

The yoga secrets that are shared by Desi Bartlett, are made possible by the following book publishing company. The book publishing company, officially, is Human Kinetics. The yoga secrets of, Your Strong, Sexy Pregnancy: A Yoga and Fitness Plan, intend to help women during their pregnancy months. The word help is also another way of saying, live happier and healthier lives. However and returning to, the M.I.L.F. Workout, the aforementioned is based on an acronym. Technically, M.I.L.F. is an acronym for Mothers into Living Fit. Specifically, the M.I.L.F. Workout is an exercise regimen that, is geared towards pregnant women. This exercise regimen intends to help women; so that they feel strong, sexy and empowered during their pregnancy months. For the health & fitness aficionados; the M.I.L.F. Workout is a unique combination of yoga, fitness and dance.

Liz Vaccariello is the Editor in Chief of Parents Magazine. Through a press statement, Ms./Mrs. Vaccariello said the following. “Professional, passionate, and patient, Desi Bartlett is the total package. Your Strong, Sexy Pregnancy will give expecting mothers and new mothers alike the peace of mind, body, and spirit they need for years to come!”

Returning to, Your Strong, Sexy Pregnancy: A Yoga and Fitness Plan, the aforementioned is meant for pregnant women. Additionally, Desi Bartlett also considers this non-fiction book, to be guidance. Guidance through a pregnancy, according to Desi Bartlett, is how a woman should feel during her pregnancy months. The pregnant women; who believe in Ms./Mrs. Desi Bartlett will feel great in her own body, have the strength to deliver her baby and recover quickly. For the effort that is, Your Strong, Sexy Pregnancy: A Yoga and Fitness Plan, Ms./Mrs. Bartlett implements the 3+1 Total Body Fitness Philosophy. The latter; is the combination of yoga, resistance training, cardiovascular training and nutrition. Specifically, Desi Bartlett intends to communicate a message to the reader. The message is that, yoga is crucial during a pregnancy. For example; the emphasis on yoga is to be able to improve posture, increase flexibility, relieve low back pain and relieve the tension in the body. After the physical benefits, the mental benefits arrive. The mental benefits include, the ability to manage the emotional highs and lows that, are associated with a pregnancy. Finally, this non-fiction book is set apart by the following features. The first feature is, there are more than 100 exercises and yoga poses. Additionally, the aforementioned come with the relevant safety guidelines. The second feature is, 16 ready to use practices. The aforementioned, are for the various stages of pregnancy. The third feature is, Desi Bartlett’s honest tips and advice. The aforementioned include the following ideas; mommy move, information no one tells you, love your baby visualization and fun foods.

To end, Desi Bartlett did release press statements. Kate Hudson is an actress. Through a press statement, Ms./Mrs. Hudson said the following. “Desi Bartlett gave me one of the most beautiful gifts during my pregnancy. She coached me using her yoga expertise and she brought me on a spiritual journey that connected me to my little girl as she grew inside. I love this woman!” Desi Bartlett is this non-fiction book’s author. Through a press statement, Ms./Mrs. Bartlett said the following. “Motherhood is a global experience, and women everywhere deserve to feel strong and empowered. We must lift one another. I am very lucky that I have so many friends that are experts in their respective fields, and I was able to call on them to contribute their advice, meditation, and recipes for this book. This book took a village! Ironically, birthing the book took about the same amount of time as having a baby.” As previously stated, Desi Bartlett recently announced that, she continues to be inspired and motivated by yoga. Specifically, the aforementioned author revealed that, she has released a non-fiction book. The non-fiction book is entitled, Your Strong, Sexy Pregnancy: A Yoga and Fitness Plan. In, Your Strong, Sexy Pregnancy: A Yoga and Fitness Plan, Ms./Mrs. Bartlett shares her yoga secrets. Lastly, the book publishing company is, Human Kinetics.